A healing journal to release workplace trauma, rebuild trust in yourself, and feel human again.

Quitting doesn’t erase the damage.

Even after leaving a toxic job, the stress lingers. The gaslighting. The burnout. The loss of trust in yourself.

The Corporate Detox Journal gives you a safe space to process, detox, and reconnect with your worth without HR’s language or toxic positivity.

What You’ll Get Inside:

• Daily Detox Page
  Unpack your mood, triggers, and patterns in under 10 minutes a day.
• Burn Book (Work Edition)
  7 rage-writing prompts to say everything you couldn’t out loud and lock it down privately.
• Gaslighting Checklist + Mad Lib Script
  Name what actually happened so you stop internalizing the blame.
• Rebuilding Rituals Section
  Collect playlists, rituals, and practices that soothe your nervous system.
• Validation-First Prompts
  Affirmations like “You don’t owe clarity. You owe yourself peace.” so you feel seen, and not gaslit.
• Trauma-Safe Design
  Calming palettes, toggle formatting, and layouts built for emotional safety.

Why It Works

✔️ Built for real emotional recovery, not productivity
✔️ Helps you stop blaming yourself and name what happened
✔️ Creates safety to rage, grieve, and rebuild without judgment
✔️ Reconnects you to your self-worth outside of work

This Is For You If…

You left a toxic job but still feel the weight of it

You know something was “off” but can’t put words to it

You’re carrying resentment, grief, or numbness from work

You want a healing tool that feels validating, not performative

Here’s What Healing Looks Like:

Instead of looping in your head, you release emotions onto the page

Gaslighting moments are written down, clear, and named for what they are

You discover rituals that actually calm your nervous system

You feel safe, validated, and slowly start to rebuild trust in yourself

That’s the Corporate Detox Journal.

Get Started

Don’t carry your workplace wounds any longer.
Your healing starts the moment you open the first page.

All purchases are non-refundable as you will gain access instantly.